Hey beautiful👧, I am back with my new and interesting blog that is Good Vibes Green Tea Toner VS Alps Goodness Green Tea Toner. Both are affordable but confusion is that what we purchase??? In this blog I tell you each and everything and also my experience with these two toners then you guys decide what you purchase …
These two toners have one main ingredient Green Tea. At first, I tell you how does green tea works for our skin and body.

👉 Benefits Of Green Tea For Skin:



1.  Green tea promoting DNA repairs which help to prevent skin cancer.
2.  Green tea contains an antioxidant called ECGC helps to fight against UV rays.
3.  Green tea contains vitamin B2 which maintains the collagen level and gives you youthful skin.
4.  Green tea has also anti-bacterial properties that fight against acne and unclosed pores killed bacteria and give you toned and smoother skin.

Nowadays everybody is too conscious about their figure. Every woman, girls and also children are maintaining their figure. Everybody’s fat storage part is different. Some of your fat stores on an upper body part like chest, hand, face. Some of your fat stores on a lower body part like belly, hips, legs. Both are the main part of the body where fat store fast. Today we focus on our stubborn belly fat and how to lose belly fat. Stomach fat looks very dull. For stomach belly fat our clothes feel tight on belly. So I give you some tips to lose stubborn belly fat.
When we think that we want to lose belly fat at first we change some bad habits and convert to a good habit.
1.    We skip alcohol from our lives. Don’t intake alcohol too much. Research says that intake too much alcohol is one of the reasons for weight gain.
2.    Follow a high protein diet to lose belly fat. Consult about your nurisiatnt.

3.    Stress one of the reason to gain fat.
4.    One common mistake is that we think if we skip breakfast or lunch or dinner then we can lose weight. That’s totally wrong. When we skip any time meal then we get too much hungry. For this reason, we eat more and more food that causes our weight gain. So don’t skip any meal. Eat healthy stay healthy.After 3 main meals you can take green tea.

5.    Avoid junk and oily food. Always eat homemade dishes.
6.    Yoga or exercise must at least for 30minutes.
7.    Take 7-8hours of sleep at night.
8.    Before 8.30pm you intake your dinner.

 9.    Take detox water throughout the day. Also, take ginger or green tea at least 2-3 times in a day.
10.    Skip sugary food like sweets, chocolate, cold drinks, etc.