Coconut oil is a No. one oil which has so many benefits. There are many uses of coconut oil for our skin, hair and health; that’s why its call- versatile oil. 

Coconut oil contains essential fatty acid, and it helps to treat your scalp and nourished hair. For soft and smooth hair omega-6-fatty acid helps a lot, and coconut oil is a good source of omega-6-fatty acid. It is rich in anti-oxidant and lauric acid; both fights with dandruff and bacteria. Coconut oil keeps your scalp healthy, promote hair growth, reduce dryness, split ends, premature greying etc.

Coconut oil hydrates dry skin, reduce skin inflammation and makes your skin soft, smooth and supple.Coconut oil boosts metabolic rate; as a result, you lost your weight faster.

Now I share 5 uses of coconut oil which is easy to use.

5 Uses of Coconut Oil- You can try

👉Coconut oil for hair:

If you want to boost your hair growth then in a bowl take 2-teaspoon coconut oil mix with 5 drops of rosemary essential oil or 5 drops of lavender essential oil . apply this oil on your scalp and length of the hair, massage it for 5-10min. Leave it for 1 hour or a whole night. Next day morning wash your hair with a mild shampoo.

If you have itchy scalp and dandruff problem then in a bowl take 1-teaspoon of methi seed and 2-3 teaspoon of coconut oil, heat up for 10-15 sec using double bowler process. Then apply this oil over your hair and leave it for 2 hours then wash off with mild shampoo.

👉Coconut oil for Cleansing your skin:

Coconut oil has a fantastic cleansing property. If you have heavy makeup on your skin, then coconut oil remove your makeup entirely without drying your face. It nicely melts your makeup and very gentle cleanser for your skin. 

👉Coconut oil for teeth and mouth:

Every morning before going for brushing take 1 teaspoon of extra virgin coconut oil in a mouth and gargle for 5min then brush your teeth.

This process helps your keep your teeth and mouth fresh, makes your skin glowing naturally.

👉Coconut oil for body scrub:

Body scrub helps to remove dead cells from your body and regenerate new cells. It makes our body tan free, soft, smooth and glowing. 

For making a fantastic body scrub you need 1 teaspoon slightly crush sugar, 1 teaspoon of coffee powder add 1 to ½ teaspoon coconut oil mixed them well. Your scrub is ready.

👉Coconut oil for cooking:

Some oil like sunflower oil, when we heated this oil, it changes into a toxic compound that is not good for our health. But coconut oil is much safer, and you can make healthy homemade mayonnaise with this.

Coconut oil helps to lose weight; so that change your normal cooking oil into this oil.

I hope this article will help try this method and comment me below which one is effective for you.

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