5 Uses of Coconut Oil
Coconut
oil is a No. one oil which has so many benefits. There are many uses of coconut oil for our skin, hair and health; that’s why its
call- versatile oil.
Coconut oil contains essential fatty acid, and it helps
to treat your scalp and nourished hair. For soft and smooth hair omega-6-fatty
acid helps a lot, and coconut oil is a good source of omega-6-fatty acid. It is
rich in anti-oxidant and lauric acid; both fights with dandruff and bacteria.
Coconut oil keeps your scalp healthy, promote hair growth, reduce dryness,
split ends, premature greying etc.
Coconut oil hydrates dry skin, reduce skin inflammation
and makes your skin soft, smooth and supple.Coconut oil boosts metabolic
rate; as a result, you lost your weight faster.
Now I
share 5 uses of coconut oil which is easy to use.
5 Uses of Coconut Oil- You can try
πCoconut oil for hair:
If you
want to boost your hair growth then in a bowl take 2-teaspoon coconut oil mix
with 5 drops of rosemary essential oil or 5 drops of lavender essential oil .
apply this oil on your scalp and length of the hair, massage it for 5-10min.
Leave it for 1 hour or a whole night. Next day morning wash your hair with a
mild shampoo.
If you
have itchy scalp and dandruff problem then in a bowl take 1-teaspoon of methi
seed and 2-3 teaspoon of coconut oil, heat up for 10-15 sec using double bowler
process. Then apply this oil over your hair and leave it for 2 hours then wash
off with mild shampoo.
πCoconut oil for Cleansing your skin:
Coconut oil has a fantastic cleansing property. If you
have heavy makeup on your skin, then coconut oil remove your makeup entirely
without drying your face. It nicely melts your makeup and very gentle cleanser
for your skin.
πCoconut oil for teeth and mouth:
Every
morning before going for brushing take 1 teaspoon of extra virgin coconut oil in a mouth and gargle for 5min then brush your teeth.
This process helps your keep your teeth and mouth fresh,
makes your skin glowing naturally.
πCoconut oil for body scrub:
Body
scrub helps to remove dead cells from your body and regenerate new cells. It
makes our body tan free, soft, smooth and glowing.
For making a fantastic body scrub you need 1 teaspoon
slightly crush sugar, 1 teaspoon of coffee powder add 1 to ½ teaspoon coconut
oil mixed them well. Your scrub is ready.
πCoconut oil for cooking:
Some oil like sunflower oil, when we heated this oil, it
changes into a toxic compound that is not good for our health. But coconut oil
is much safer, and you can make healthy homemade mayonnaise with this.
Coconut
oil helps to lose weight; so that change your normal cooking oil into this oil.
I hope this article will help try this method and comment
me below which one is effective for you.
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Category: benefits of coconut oil on face, benefits of coconut oil on skin, coconut oil, coconut oil for skin, coconut oil uses for skin, how to eat coconut oil, uses of coconut oil, uses of coconut oil for hair
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